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Detect Vaginal Health from Your Whitish Color

Detect Vaginal Health from Your Whitish Color


The women must often experience vaginal discharge, which can occur at a mild to severe level. In mild amounts, vaginal discharge is actually normal. This is a liquid released by the vagina to protect the vagina and keep the vagina clean. Not only that, vaginal discharge also turns out to show your health condition. Find out the cause of abnormal vaginal discharge.

The causes of abnormal or normal vaginal discharge occur
Leucorrhoea is a liquid that comes out of the vagina. Usually a little thick, looks transparent / milky white, clean / no stains, and does not smell. Sometimes, vaginal discharge is rather thick, usually occurs when you are menstruating (can indicate when the body releases an egg), during breastfeeding, or during sexual intercourse.

However, sometimes vaginal discharge can be abnormal, with the characteristics of vaginal discharge coming out more than usual, removing unpleasant odors, the colors are not transparent or not clean (even the color can be green). In addition, it can also be accompanied by itching in the vagina, pain, and the vagina feels hot. This can also indicate the condition of your health that is in trouble.

In addition, abnormal vaginal discharge can also occur after menopause. This is because estrogen levels decrease, so the vagina becomes dry. Dry vagina is prone to irritation and inflammation, resulting in a lot of vaginal discharge.

Abnormal vaginal discharge can be a sign of a health condition (disease)


Abnormal vaginal discharge can be a sign that you are experiencing a vaginal infection (vaginitis). Reporting from the MSD Manual page, the three diseases most often associated with abnormal vaginal discharge are:

Bacterial vaginosis, is caused because the balance of bacteria in the vagina is not normal. The growth of anaerobic bacteria in the vagina is excessive. Leucorrhoea caused by this disease usually appears with features white or gray, not thick, smells fishy, ​​and in large quantities. The vagina also feels itchy.
Candidiasis, caused by a fungal infection of Candida albicans in the vagina. Leucorrhoea appears with white and thick features. The vagina feels itchy and hot, the pubic area can also be reddish and swollen.
Trichomoniasis, is a sexually transmitted disease caused by the parasite Trichomonas vaginalis. Leucorrhoea that comes out when you have this disease appears with yellowish or greenish features, sometimes foamy, fishy, ​​and in large quantities. The vagina also feels itchy and reddish.
Besides trichomoniasis, vaginal discharge can also be caused by other sexually transmitted diseases, such as gonorrhea and chlamydial infections. Leucorrhoea that comes out because of this sexually transmitted disease also changes color, smell, and amount. If you notice something has changed from your vaginal discharge (not as usual), you should immediately consult a doctor to find out the cause of abnormal vaginal discharge.

How do you prevent abnormal vaginal discharge?
Abnormal vaginal discharge is usually caused by bacteria. So, to prevent this from happening, you have to treat vaginal hygiene well, especially when you are menstruating. You can do the following to prevent vaginal infections:

Keep the vaginal area dry, especially after taking a shower
Avoid using clothes that are too tight
Clean the vaginal area from front to back after defecating or urinating
Clean the outside of the vagina with warm water or you can also use feminine area cleaning products containing Povidone-Iodine. Povidone-Iodine is a broad-spectrum antiseptic substance capable of controlling the spread and development of topical infections, overcoming a variety of pathogenic germs, and not causing resistance to antiseptics.
Change pads regularly during menstruation
In addition, you should also not change sexual partners. Having multiple sexual partners can increase your risk of vaginal infections or sexually transmitted diseases that can cause abnormal vaginal discharge. The use of condoms during sexual intercourse is also recommended to prevent you from transmitting sexually transmitted diseases.

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Sagging Vaginal Cause and How to Overcome It

Sagging Vaginal Cause and How to Overcome It



After giving birth or entering menopause, many women worry about their reproductive health. One of the complaints that appears include vaginal slacking. This complaint is also known as vaginal relaxation syndrome.

Usually this condition is characterized by loss of sexual desire, difficulty getting sexual pleasure or orgasm, and in some cases women will experience urinary incontinence which is difficult to control the rate of urine.



If you experience these signs, you may have a condition of sagging vaginal syndrome. This syndrome can be cured and in most cases it is not harmful. To find out more about sagging vaginal syndrome, read on.

What is sagging vaginal syndrome?
Sagging vaginal syndrome is a condition in which the walls, muscles, and vaginal tissue are weakened. The vagina cannot contract as usual. This is what makes the vagina feel tight, so it becomes more loose. This syndrome is not a disease, but a medical condition.



How can the vagina relax?
In most cases, this condition occurs because the vaginal wall stretches too wide due to normal labor. However, usually the vagina will slowly return to its original shape. Sagging vaginal syndrome can also be experienced by women who are elderly or enter menopause. In menopausal or elderly women, the vaginal wall is thinned due to lack of collagen levels and the hormone estrogen. As a result, the vaginal wall that should remain tight and elastic becomes slack. Usually if caused by this aging process, the vagina will also feel drier.



Although very rare, usually sagging vaginal syndrome can also be one symptom of various diseases. A disease that is usually characterized by vaginal loosening is pelvic organ prolapse disease. Other symptoms that may indicate this disease are the presence of pressure in the pelvis or vagina, pain during sex, lumps in the vaginal opening, and difficulty defecating.

Who is at risk for sagging vaginal syndrome?
This syndrome can be experienced by anyone, regardless of the age of a woman. However, there are several risk factors that increase your chances of experiencing sagging vaginal syndrome. These factors include:

Have already undergone a normal labor (through the vagina) for many times
Age over 48 years
Hormone (genetic) abnormalities
Premature aging
I've had pelvic surgery
Drastic changes in body weight


What treatments can be taken to improve the sagging vagina?
To find out if you really experience sagging vaginal syndrome, you need to see a doctor. After being diagnosed with the syndrome, there are several treatment options that you can choose from. The treatment you live with can usually be considered according to the seriousness of your condition and various personal reasons. Check out the various treatments below.

1. Laser
A relaxed vaginal condition can be restored with a vaginal rejuvenation procedure. In this procedure, a laser directed at the vagina will trigger the growth and repair of collagen. The vagina will become more tight.

2. Hormone therapy
If the syndrome is caused by abnormalities or hormonal changes, you may be advised to undergo hormone therapy. Usually this therapy is aimed at patients who are in menopause or are elderly.

3. Kegel Gymnastics
Gymnastics is intended to train the pelvic muscles. By tightening the pelvic floor muscles, the vaginal area becomes tighter. Women who have normal birth are recommended to undergo Kegel exercises to restore vaginal youth. Gymnastics is done by holding back the contraction of the pelvic muscles (the muscles used to hold the urine) for a few seconds.

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